Ready to Break Free from Alcohol Cravings?
Discover a path to sobriety that feels empowering, not exhausting.
Is this call right for you?
You’re ready if:
- You’ve already decided you want to change your relationship with alcohol.
- You’re looking for support beyond willpower and white-knuckling.
- You’re open to a new, empowering approach to sobriety.
Choosing sobriety is an act of strength — but you don’t have to do it alone. Whether you’re just beginning to question your drinking or you’ve already started making changes, taking the time to book a FREE Clarity Call can help you map out what’s next — with support, not shame.
Is this the right step for you?
Before I send you a link to book one of my Coaching Packages, we need to take a moment to check in.
You’ll need to use the calendar at the bottom of this page to book a FREE 30 minute Clarity Call where we can discuss your situation and work out what package might be right for you. Before you do that, make sure it’s the right time for you.
Here’s how to know if this is the right time — and what to do if you need a different kind of support.
If you’re still not sure, you can reach out to hello@embodiedbear.com with any questions you might have.
✅ You’re in the Right Place If…
- You’ve started wondering whether alcohol is taking more than it’s giving.
- AA seems like a big scary step, and not the one for you.
- You’d like to get things under control without big announcements or gestures.
- You’ve felt embarrassed or regretful after drinking — even if you laughed it off.
- A partner, friend, or boss has gently raised concerns about your drinking.
- You find yourself waiting for the first drink of the evening to “feel better.”
- You’ve tried sober October, Dry January, or made personal rules — and found them harder than expected.
- You’re tired of asking questions like – Who’s turn is it to drive? Do I need to stop and get wine on the way home?
- You still have your career, relationships, and life in place — but you’ve had close shaves.
- You want a confidential, judgment-free place to start.
⛔ My Coaching isn’t a good fit for you if…
- You’re physically dependent on alcohol (e.g., shaking, needing a drink to function daily) – seek medical advice in the first instance as stopping suddenly can be dangerous.
- You have recently lost your partner, job, home, or health due to drinking.
- You feel your life is at immediate risk because of alcohol use.
Helpful resources:
HSE Alcohol Support Services (Ireland)
If you’re ready to explore sobriety without shame — and build a life you’re proud to live — book your FREE Clarity Call below.
We’ll meet for 30 minutes over Zoom to explore whether we’re a good fit, and map your first steps forward.
Pick a time that suits you. I look forward to hearing your story — without judgment, without pressure.