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“As someone who has been practicing mindfulness in therapy, exploring embodiment seemed like the perfect supplement toward improving my mental health. David’s workshop offered a safe space where we could connect with each other at a pace that we were both comfortable with. Not only is David respectful and caring, he is clearly passionate about helping people embody themselves, and stop spending as much time in their heads.

Oh, and he’s a funny fella too!”

-KS

“I went to David with an idea of what I wanted help with but also discovered other areas that I needed to focus on. I found the sessions really helped me to deal with things from my past and also give me tools to use to help me for the future. David is very professional and also puts you at ease which is so important. The coaching has had such a positive impact on my life!”

-M

“I would recommend this workshop experience to everyone on the basis that it was interesting, enjoyable, and meaningfully facilitated me to access an innate ability to support myself, offer support to others and to receive support. My body loved being there!”

-KM

I recently attended an embodiment workshop focused on support, and I couldn’t be more pleased with the experience. David is an exceptional instructor, and the workshop provided the participants with invaluable tools for managing stress in their daily lives. Through group exercises and discussions, we learned practical embodiment techniques that I’ve already begun integrating into my routine.

David’s patient and clear delivery made the learning process smooth and enjoyable. He created a welcoming environment where everyone felt comfortable and accommodated. I left the workshop feeling empowered and equipped with newfound skills to navigate life’s challenges with greater ease. I highly recommend this workshop to anyone seeking practical strategies for stress management and personal growth.”

-EG